TRX®
Created by Navy SEALs, TRX uses straps and your own bodyweight to boost your strength and give you a killer core.
Created by Navy SEALs, TRX uses straps and your own bodyweight to boost your strength and give you a killer core.
We’re recognized by TRX as the only qualified facility in Canada, and our certified instructors can accommodate people of all fitness levels.
By combining TRX suspension trainers, and RIP rotational resistance trainers, your trainer will take you through modified versions of familiar exercises like pushups, squats and lunges utilizing your own bodyweight and resistance.