MITCH

What food could you not live without?

Anything that my girlfriend Kristine cooks. Honestly, if it wasn’t for her, I’d starve.

Where can we find you when you’re not at Fit Republic?

I’m a homebody. If I’m not watching football, crushing Netflix, playing a video game, tinkering with some form of technology, I’ll probably be enjoying a cocktail or terrorizing the streets of Calgary on SV3N – my motorbike.

Quote you live by?

“If today were the last day of my life, would I want to do, what I’m about to do today?” – Steve Jobs

What is your favorite class and why?

I love the FIT45 classes. The class format provides a challenging variety of strength and cardio. Dudes love to lift stuff, so there’s a lot of that. But, the fast pace of the class also forces you to get moving and work those lungs! Ugh… Cardio.

When can we find you at Fit Republic?

I’m the guy wearing a hat and glasses at the front desk. But, keep your eyes peeled on the schedule for my class, FIT5: Mat Rolling.

WORKOUT WITH MITCH

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