Invented by an aerial performer and gymnast, Christopher Harrison, these classes combine stretching, core work and calisthenics to tone your core and work you all over.
AntiGravity classes rely on a hammock-like apparatus to help you get into supported, strengthening poses. Even if you’ve never taken a bodyweight or suspension class in your life, you’ll be surprised how much you can do with the help of a hammock. To master the art of strength training in the air, sign up for our try fly that will show your proverbial ropes. Or book an individual or partner session to get started even faster.